(well..almost). The birthdays...exams....events.....and etc....but what's important is that its also the Breast Cancer Awareness month....for guys...I don't they care much....but for the ladies...it is important...
wear pink!! it's the colour for YOU...YOUR MUMMY...YOUR SISTER n YOUR FRIENDS!!
For Good Breast Health
stay in pink - 7 easy ways
- Don't Smoke!!!
- Exercise
- Eat more fruits 'n' vegetables
- Maintain a healthy weight
- Manage stress in your life
- Give yourself regular breast self exams
- Get mammagraphy screening.
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